Recommended intake

Lida Neu should be taken in the morning, ideally half an hour before breakfast. Lida Neu should be taken with plenty of water. Taking Lida Neu will give you more energy, so it is best to take it in the morning. This is completely normal and will not affect you. However, taking it in the evening could cause you to have slight difficulty sleeping.

Lida Neu speeds up your metabolism. A feeling of warmth and perhaps some excitement is a good sign that Lida Neu is working, especially in people who avoid alcohol and tobacco. You can take half a capsule if you feel uncomfortable until you get used to Lida Neu, after which you can return to the regular dose of one capsule. You can also dissolve the capsules in liquid, e.g., water or juice.

Nutrition tips

If you have decided to lose weight, it means that you should stick to certain eating habits. But that doesn’t mean you have to give up all treats. It is important to eat healthily. When losing weight, the body loses fat and needs more water to get rid of waste products. These are flushed out of the body with water.

When losing weight, your body needs a lot of protein. You should therefore eat meat, fish, eggs, quark, and anything else that is high in protein. You should also eat fewer sweets and fatty foods.

Restrictions

Like any medicine, Lida Neu has certain restrictions on its use. People suffering from high blood pressure, diabetes, glaucoma, liver or kidney insufficiency, or thyroid disease should consult a doctor before starting to take Lida Neu. The product is also not recommended for pregnant women and nursing mothers.